I had the pleasure of working with Debbie Smith. For the first time (in all the years of individual counseling, grief groups, self help groups & personality training courses) I felt validated about who I was as a person. Not just a number on a file. Her experience, her care of your needs & welcoming personality helped me to learn so much in a very short time. I would highly recommend this service to anyone in need or looking to better themselves
Realizing my challenges were not out of the ordinary was the first step for me to move forward in changing my attitude toward achieving my goals. I appreciated the educational approach and not feeling like I was in a therapy session. It was eye-opening to see my need to always be perfect had put me on a hamster wheel and I was exhausted. After working with Debbie for a few sessions and applying the tools to my everyday life I now can relax into being me.
I have been using the self-care tools for the past three years with great success. It has helped me stay focused on my goals while taking care of myself as I go through my journey.